• 200-Hour Yoga Teacher Training India - Rishikesh

    200-Hour Yoga Teacher Training

    200-hour residential hatha yoga teacher training in Rishikesh, India - USD 1500.

Ayurveda-Yoga Retreats, Holidays & Vacations In Rishikesh, India


We offer ayurveda and panchkarma treatments, therapies & massages in Rishikesh under the guidance of qualified and govt. recognized/registered ayurveda doctors & therapists.

To avail these treatments or consultation with our doctor, please send your query to:admin@starlim.co.in

Ayurveda-Yoga Retrats - Highlights


» Rejuvenation and detoxification of whole, body, mind and soul.

» Improves concentration and focus of Mind.

» Classical Ayurvedic panchakarma for full body cleansing according to Ayurvedic classics.

» Balances the imbalanced bodily humours Vata, Pitta and kapha.

» Increases immunity, rejuvenates the cells, tissues and organs.

» It includes all procedures of Panchakarma – Vamana (medicated vomiting), Virechana (medicated diarrhoea), Basti (enema), Nasyam (nasal drops), Abhayanga (ayurvedic massage), Shirodhara, Steam etc. Any procedure could be changed by Ayurveda and Yoga expert according to body constitution and problems. It will include Himalayan foothills adventure.

Ayurveda-Yoga Retreats - Daily Schedule


» 06.30 to 08.00 am :: Yoga, Meditation & Pranayam session 
» 08.00 to 09.00 am :: Breakfast 
» 10.00 to 12.30 pm :: Ayurvedic treatments- Abhyanga, Swedanam, Shirodhara, etc. 
» 01.00 to 2.00 pm :: Lunch 
» 02.00 to 05.00 pm :: Himalayan Adventuer*
» 06.00 to 07.00 pm World renound Ganga Aarti at Parmarth Niketan with lot of Gurukul student 
» 07.00 to 08.00 pm Dinner

* Himalayan adventure includes white water rafting down to Ganges (from Brahmapuri 4 Km) / Vashishtha Cave darshan (25 Km up on Ganges) / Nature walk in foothills of Himalayas / water fall in foothills of Himalayas / Herbal medicinal plant exploration in foot hills of Himalayas / Bharat temple


Ayurveda-Yoga Retreats - Itinerary


Day-1
Yoga, meditation and pranayama. 
Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. 
Free Ayurvedic consultations by Ayurveda doctor. 

Day-2 
Yoga, meditation and pranayama. 
Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. 
Himalayan Adventure 

Day-3 
Yoga, meditation and pranayama. 
Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. 
Himalayan Adventure. 

Day-4 
Yoga and Meditation & Pranayama. 
Abhayanga and swedanam along with major detox like Vamanam or Virechana(colonic cleansing) 

Day-5
Yoga and meditation and pranayama. 
Morning Abhayangam, swedanam, Nasya Karma and Basti treatments. 
Himalayan Adventure. 

Day-6
Yoga, meditation and pranayama. 
Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. 
Himalayan Adventure 

Day-7
Yoga, meditation and pranayama. 
Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution. 
Ayurvedic consultation.

 

Ayurveda-Yoga Retreats in Rishikesh - Food & Accommodation


We have ashram accommodations which have very basic facilities – double bed room with private hot water bath and toilet. In case Ashram rooms not available – accommodation/food would be arranged in a nearby hotel. 

» Breakfast – fruit salad and herbal arogyam tea, Porridge and Arogyam tea , Fruit juice with wheat grass powder. 
» Lunch – Indian Thali or satvic meal. 
» Supper – Khichadi and Veg soup , Steamed Veg, Veg soup.

Ayurveda-Yoga Retreats in Rishikesh - Booking Procedure

Package Cost: US$ 650 (includes all meals, accommodation, treatments, adventure)
To book this retreat, you need to pay an advance of US$ 100 (non-refundable) through Paypal. For further details, please send your mail to: admin@starlim.co.in


Ayurveda Courses In Rishikesh, India
Ayurveda Massages In Rishikesh, India
Ayurveda & Yoga Retreats in Rishikesh, India


Yoga School In India - Rishikesh Yog Peeth (RYS 200, RYS 500)


Established in 2006, Rishikesh Yog Peeth is registered under the Indian Societies Registration Act of 1860, to spread the ancient knowledge of yoga and ayurveda. Since its inception, Rishikesh Yog Peeth has been involved in spreading the awareness of holistic living with the help of Vedic wisdom in the form of Yoga and Ayurveda. These two eternal streams of ancient knowledge form a comprehensive healing combination to overcome stress and its related problems and further help in evolution of mankind. Rishikeh Yog Peeth is also registered with Yoga Alliance, USA as a registered yoga school (RYS200, RYS 500) and all our yoga teacher training courses in India fully comply with the standards set by Yoga Alliance®.


 

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