If you ever wondered what it would be like to just have a few days of stillness in a beautiful place, with a team of well qualified yoga teachers on hand, healthy satvik food prepared for you, plenty of rest and the odd bit of sightseeing, river rafting, trekking, overnight riverside camp and exploration thrown in? Most people who do yoga agree that it is a long process of slowly getting stronger, steadier and healthier. Every class is a new chance to perfect a pose or go deeper, but it can take an intense focus on your practice to open new doors of awareness, and opting for a yoga retreat is the best way to do that. When you combine all of this with ayurvedic treatments and satvik meals in a spiritual destination like Rishikesh, the vacation not only relaxes but might give birth to a new you.
» Yoga training at one of the best yoga schools in India registered with Yoga Alliance (USA).
» A personalized yoga training program taught by certified yoga instructors.
» Residential facility amidst ashram surroundings with modern infrastructure.
» Complimentary ayurveda massages, river rafting, trekking and local sight seeing.
» Inexpensive yoga retreats (US$ 300/one week, US$ 500/two weeks including food and accommodation).
» Optionals: Delhi airport to Rishikesh by car (US$ 85).
Because of ongoing yoga teacher training programs and intensive yoga courses, most of our rooms are fully booked throughout the year. To check the availability of yoga retreats, please send your itinerary to email@example.com
|» 06:00 a.m. to 07:00 a.m.||::||Pranayama and Chanting|
|» 07:15 a.m. to 08:45 a.m.||::||Teaching of Yoga Asana|
|» 09:15 a.m.||::||Breakfast|
|» 09:45 a.m. to 10:45 a.m.||::||Lecture on Yoga Philosophy|
|» 01:00 p.m.||::||Lunch|
|» 03:00 p.m. to 04:00 p.m.||::||Yoga Discussions & Correction Classes|
|» 05:00 p.m. to 06:30 p.m.||::||Teaching of Yoga Asana|
|» 07:00 p.m. to 08:00 p.m.||::||Teaching of Pranayama and Meditation|
|» 08:30 p.m.||::||Dinner|
* Yoga classes are held from Monday to Saturday. Outdoor activities are organized on Sundays.
* One can also attend "Yoga Philosophy" classes during our yoga teacher training or intensive yoga programs.
* Management reserves the right to change daily schedules depending on weather conditions etc.
» Mantra chanting with Ethics of the day
» Practice and Techniques of Shat karma (Cleansing techniques)
» Practice and techniques of Asana (Physical postures)
» Practice and techniques of Pranayama (Breathing practices)
» Practice of Dhyan (Meditation)
Booking amount i.e. US$ 100 is non-refundable advance towards the course fee. After receiving your application, we'll send you an invoice through PayPal containing all the relevant details about the payments required. Once your payment is processed, a booking confirmation will be sent to you through email. In case, you are unable to attend our course as per your booking, you can opt for our next course as per our schedule, within 6 months from the date of your current booking. Remaining fee needs to be paid upon your arrival at our center. Fee once paid will not be refunded.